Tailored to individuals wanting gentle stretch and yoga flow while deepening our connection to mind body and soul. Great for beginners!

Our technique uses THE pow{h}er METHOD. It is rooted in traditional isometric barre fundamentals and takes a thoughtful neutral spine approach at building deep muscle strength, tone, flexibility, balance, and alignment. 

Combination of energizing Vinyasa flow yoga and restorative Yin yoga. First half is vinyasa flow and the second half practices primarily on the floor with longer held poses to promote deeper stretching.

Wake up and feel ready for your weekend! Develop strength and flexibility through practicing traditional poses.

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Infrared heated vinyasa flow yoga class will help cultivate awareness that links each breath and action to the next on the mat and in our lives.

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Restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of restful poses. Yogis are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and release. 

Ranges in cardio flow through yoga poses and movement to get your heart rate up. 

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Strengthen and lengthen your body while burning calories!  Agave’s newest class combines yoga, weights and cardio intervals to get your heart pumping and your blood flowing.

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